Changing the Outline Level of Numbered and Bulleted Lists
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To move a numbered or bulleted paragraph down one outline level, click at the beginning of the paragraph, and then press Tab.
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To move a numbered or bulleted paragraph up one outline level, click at the beginning of the paragraph, and then press Shift+Tab.
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To insert a tab between the number or bullet and the paragraph text, click at the beginning of the paragraph, and then press Command Ctrl+Tab.